*Disclaimer: As a health coach I can support and guide my clients. I cannot prescribe supplements/medications nor create meal plans. For eczema, I have created a guideline of the foods (with supporting research) that aid in healing eczema naturally. However, you should speak to a doctor of natural medicine or a nutritionist before implementing those changes.  

Learned about how nutrition works with the immune system with up to date data based on research taught by highly qualified doctors in the field.
Topics covered:

• Western “hygiene habits” are leading to a rise in autoimmune disorders

• Cruciferous vegetables like cabbages create a powerful liver detoxifier esp. estrogen & toxins // can protect against cardiovascular disease, common cancers, and other chronic diseases.

Generalized beginners nutrition class taught in a college setting.
Topics covered:

• Vitamins, minerals, and interactions in the body

• Disorders and diseases caused by malnutrition