Ultimate Eczema Food Guide
Does this sound like you?...
➡️ your eczema symptoms keep coming back no matter what you eat, and you’re ready to stop guessing
➡️ you’re battling constant flare-ups and want a proven way to connect the dots between eczema and food reactions
➡️ you feel overwhelmed by histamines, salicylates, Candida, and eczema triggers and just want clarity on what you can safely eat
The Ultimate Eczema Food Guide can help you identify safe foods and finally reduce flares naturally.
"Coach Michelle is God sent"
"I am really appreciative of the fact that someone could take the time and effort to bring some hope and education and more so a natural way to cure eczema. I love this chart because it gives me an acute guide as to the does and don't of eating for my daughter's skin issues. Thanks again"
Erin Davis
"Healing internally IS POSSIBLE"
"I purchased the Ultimate Eczema Food Guide after following Michelle for awhile. I ate pretty healthy, so didn’t think I needed to change much, but boy was I wrong. Peppers and tomatoes can make it worse? WHAT?! I’m excited to keep looking over the guide and plan meals around that. Thanks Michelle for sharing your knowledge and giving us eczema people knowledge and a knowing that healing internally IS POSSIBLE and we don’t have to live on cortizone cream for life."
Angie A.
"Absolutely living by it and eating consciously now."
"I love this eczema food guide, helps me to finally understand the causes of what consuming to my skin and body in general! Absolutely living by it and eating consciously now."
This guide will really help if you...
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🌟 Have already started cleaning up your diet but still struggle with flares.
🌟 Have tried cutting out “healthy” foods but can’t figure out why some are still triggering symptoms.
🌟 Want to follow a clear guide that connects your eczema to root causes like histamines, salicylates, Candida, SIBO, and TSW.
🌟 Feel overwhelmed by conflicting information and just want a simple, organized tool to help you choose safe foods confidently.
"What can I eat that won’t trigger my eczema?" 🍉
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You may feel often feel lost and confused about which foods are safe and which ones worsen your symptoms. The Ultimate Eczema Food Guide simplifies this process by:
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- Eliminating confusion: It organizes foods based on how they relate to specific intolerances and root causes, so people can clearly identify what works for you.
- Saving time: Instead of endlessly Googling or second-guessing, you get a clear roadmap of food choices.
- Providing personalized guidance: It helps you connect the dots between your eczema and food triggers, allowing you to tailor your diet.
- Reducing overwhelm: Sorting out salicylates, histamines, Candida-friendly foods, and TSW-safe options can feel impossible—this guide does it for you.
Have you ever said this?:
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💬 “I don’t know which foods are safe for my eczema and histamine intolerance.”
💬 “I’m frustrated because I react to healthy foods and don’t understand why.”
💬 “My flare-ups keep happening, and I feel like I’m guessing what to eat.”
💬 “I’ve heard about salicylates, histamines, Candida, and gut health—but it’s so overwhelming to figure out where to start.”
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What if you had something to help?
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- A clear food guide tailored to eczema’s many triggers.
- An easy way to identify safe and unsafe foods based on root causes like histamine intolerance, Candida, salicylate intolerance, and SIBO.
- A tool that puts control back in your hands so you can make informed, confident food choices without stress.
- Easily search categories of foods like "vegetables, fruits, grains/legumes" to make faster food decisions.
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Details:
- Gain access to "The Ultimate Eczema Food Guide" live Google Sheets spreadsheet
- You will receive access to a mini-course to teach you how to use the guide
- Cross-referenced data on:
- Histamine content
- Salicylate content
- Ability to feed candida
- Ability to feed Hydrogen Sulfide SIBO
- Nitric oxide boosting foods (may be helpful if you have blood vessel dilation during TSW)
