FAQ:

Eczema is a TH2 dominant autoimmune disorder. It can be irritated by many allergens but allergens are not the root cause. The root cause of eczema can be:

• Stress (there are many types of stress)

• Leaky gut

• Candida

• Poor diet: ie FREDG foods (read more below)

• Toxic overload

If you are a beginner to natural eczema healing, start with this free ebook

Want more info about eczema? Watch this video.
 

The top worst foods for eczema are FREDG foods which stands for: Fried food, Refined sugar, Eggs, Dairy, Gluten. 

JUST avoiding these foods won’t solve your eczema dilemma. If you itch after meals it means that you might have candida or an overworked liver (different from fatty liver).

Your eczema may be reacting to sugar. If you crave sugary foods, are prone to yeast infections, and feel as thought you are ALWAYS hungry, you likely have candida.

Your eczema might be getting exasperated by salicylates. These are plant chemicals that can cause an overworked liver to be overworked trying to detox salicylates. If you itch after eating cinnamon, dates, spicy foods, or certain nuts you MAY have an overworked liver.

You have to create your individual eczema diet. It’s a formula. If you need help with this look into my program, Empowered Eczema.

Need coaching? Learn more about Empowered Eczema.

TSW stands for topical steroid withdrawal. Essentially what is happening is that the adrenal gland becomes dependent on the steroids and will not produce it’s own naturally! This means that the inflammation (root causes of you originally eczema) were never addressed and will show up without the suppression from steroids.

• TSW will go away, it takes time and patience

• TSW will be triggered MOST by stress

• You can use gut healing foods to heal TSW faster

• Michelle has had MANY clients with TSW and can help!

   

Watch this video to learn more about TSW!

• Itching can be caused from food - especially if you notice itching after meals.

  • Get on an elimination diet to find food triggers

    • Purchase the elimination diet I used to heal (and developed to heal leaky gut, detox the liver, and balance the immune system)

  • Look into candida & an overworked liver (more info in the diet section)

  • If you are itching after meals try taking milk thistle

• Itching at night is almost inevitable - you may itch at night from:

  • healing, healing can cause itching at night

  • stress

  • hormones - our body’s hormones change at night

  • Taking glycine amino acid before bed can help

     

Check these with your health care provider before starting.

• Omega- 3 - can be taken indefinitely

  • reduces inflammation

• Milk thistle - three months of daily use

  • detoxes the liver

• Glycine - can be taken indefinitely but not necessary after healing

  • helps leaky gut

  • helps you sleep better

• Probiotics - can be taken indefinitely

  • good for the gut

• L-lysine - can be taken indefinitely but not necessary after healing

  • helps leaky gut