FAQ

It can be irritated by many allergens but allergens are not the root cause. The root cause of eczema is typically:

• Stress 

• Leaky gut 

• Microbiome imbalance like candida or SIBO

• Poor diet: ie consuming FREDG foods (Fried foods, Refined sugar, Eggs, Dairy, Gluten)

• Toxic overload

If you are a beginner to natural eczema healing, start with this free ebook

Want more info about eczema? Watch this video.
 

Yes, there are several types of eczema, each with distinct features and triggers.
Atopic dermatitis is the most common form but is often used interchangeably with the term eczema.
Contact dermatitis is caused by direct skin contact with irritants or allergens, resulting in localized reactions. Dyshidrotic eczema affects the hands and feet with small, itchy blisters.
Nummular eczema presents as coin-shaped spots on the skin.
Seborrheic dermatitis, commonly affecting the scalp as dandruff, involves scaly patches and red skin.
Stasis dermatitis occurs when poor circulation leads to inflammation, usually in the lower legs. 

The top worst foods for eczema are FREDG foods which stands for: Fried food, Refined sugar, Eggs, Dairy, Gluten. 

JUST avoiding these foods won’t solve your eczema dilemma.

If you itch after meals it could mean that you might have candida or an overworked liver.

Candida: Your eczema may be reacting to sugar. If you crave sugary foods, are prone to yeast infections, and feel as though you are ALWAYS hungry, you likely have candida.

Overworked Liver: Your eczema might be getting exasperated by salicylates. These are plant chemicals that our liver processes. If you itch after eating cinnamon, dates, spicy foods, or certain nuts you MAY have an overworked liver (Non-alcoholic fatty liver).

You have to create your individual eczema diet. It’s a formula. If you need help with this look into my program, Empowered Eczema.

Need coaching? Learn more about Empowered Eczema.

TSW stands for topical steroid withdrawal. Essentially what is happening is that the adrenal gland becomes dependent on the steroids and will not produce its own naturally! This means that the inflammation (the original root causes of your eczema) were never addressed and will show up without the suppression from steroids.

• TSW will go away, it takes time and patience

• TSW will be triggered MOST by stress

• You can use gut healing foods to heal TSW faster

• Michelle has had MANY clients with TSW and can help!

   

Watch this video to learn more about TSW!

I have the video for you! 

Stop Eczema Itch Naturally: 5 Life-Changing Tips

Watch Here

(Disclaimer) Check these with your healthcare provider before starting.

Supplements:

• Omega- 3 - can be taken indefinitely

  • reduces inflammation

• Milk thistle - three months of daily use

  • detoxes the liver

• Glycine - can be taken indefinitely but not necessary after healing

  • helps leaky gut

  • helps you sleep better

• Probiotics - can be taken indefinitely

  • good for the gut

• L-lysine - can be taken indefinitely but not necessary after healing

  • helps leaky gut

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