Histamine Harmony

✨️ If you have been waking up at night feeling so itchy you could scream, it could be histamines.

✨️ If you have blisters on your hands and "zit-looking" flares around your body, it could be histamines.

✨️ If you wake up in the morning with swollen puffy red skin around your eyes, it could be histamines.

✨️ If you feel itchy around your collar bones, wrists, and lower back though you don't have flares there, it could be histamines.

The Histamine Harmony self-guided course helps you REVERSE not just manage histamine intolerance naturally

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Histamine Harmony Course

Let's make sure this is the right fit...

➡️ Do at least 2 of these sound like you?

Your eczema flares in the morning after waking up
Your eczema gets worse before starting your menstrual cycle
After eating you sneeze or get a runny nose
You wake up very itchy in the middle of the night
You experience hives
You feel itchy in areas where there aren't eczema flares.

➡️ If you are nodding your head to at least 2 or more of these wouldn't it be ideal if you could experience...

A significant reduction in itchiness during the day
Your body feels good waking up
Sinus reactions are reducing each day
You get freedom from daily symptoms
You can actually sleep through the night

➡️ If you are still nodding, you may be a good fit for Histamine Harmony!

➡️ People who are a good fit and actually see their symptoms reducing within 10 days typically...

Are so ready to commit to dietary changes
Are excited and willing to use targeted supplements
Who want to use a course in addition to listening to their body
Know that this course is meant to empower them not follow religiously, because frankly your body may not like certain foods and love others

What to expect...

Inside Histamine Harmony you will:

Learn the biology of histamine intolerance so that you can visualize what is happening inside of your body. With that knowledge you can then understand why you have symptoms when you do
Go on a multiphase elimination diet so that you can start reducing symptoms right away
Eat specific foods and take certain supplements to target the production of enzymes to actually REVERSE histamine intolerance instead of manage it

Is this course for you?

This is for you if:

You are done with miserable symptoms
Medication isn't the route for you
You are itchy, tired, but still have the fight in you to try this natural journey

This is NOT for you if:

You are lazy, it takes work to create results
You aren't ready to commit to a diet
You want to be "fixed" instead of having the desire to figure things out on your own

The creator behind the course:

Yes, I am a certified health coach. Yes, I have been coaching people with eczema since 2018.

More than that I am someone who won't stop creating something until I am beyond confident that you will be more than well-equipped with the knowledge to heal.

That means cross-referencing data sources and research articles, listening to doctors speak on the subject, and testing the protocols I develop.

I am also someone who has had personal experience with all of it. I suffered with eczema off and on since birth. I had sleepless nights with burning, itching eczema at age 22. I have suffered with terrible HIT induced sinus issues.

And lastly, I am someone who has found freedom from health problems and peace with my body. I will do anything to allow others to find that place of freedom too.

It's a course & community!

Video lessons that teach you...
- What histamine intolerance (HIT) is from a biological level so that you can visualize what's happening inside of your body
- What causes histamine intolerance to know why you have it in the first place which will help you target those root causes
- What nutrients help our bodies break down histamine so we know WHY you are eating the things you will in the protocol
- Food charts outlining food groups and if a food is low, moderate, high, or very high in histamines so that you can reference this as you heal
- Protocols to help you REVERSE instead of manage HIT so you get long-term results
Community for you to:
- Connect with others with histamine intolerance so you don't feel alone
- Share recipes to get inspiration
- Ask questions to make sure you are on the right track

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See what people are saying:

We see results like this from the course...

Hear other people's stories:

Ashlee had hand eczema that was painful. It was on her palms and no matter what she tried she couldn't figure out a solution. When she committed to the protocols inside Histamine Harmony she was able to reverse her hand eczema and rarely flares ever since.
George was able to use the elimination diet as a way to finally learn how to listen to his body
Kat was able to reduce blistering flares from her fingers and reduce around the mouth flaring too

If all of this sounds good and you are resonating, I invite you to register for the course and get started right away!

Pay in Full

$297

Save over $50 by paying in full!

Payment Plan

$89/m

4 monthly payments

Legal Disclaimer

Histamine Harmony is a self-guided course not intended to replace medical intervention. By purchasing the course, you acknowledge that no medical advice is provided. All recommended diets and supplements should be used with caution.