Intensive Coaching Courses Consultations Histamine x Candida

 Empowered Eczema:

Intensive Self-Guided Course

Learn what it really takes to heal yourself from moderate/severe eczema without crazy cleanses, juice fasts, or steroids so that you are finally free. 

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✨️ Freedom looks like knowing WHY you flared and HOW to heal it ✨️

What if...

 

👉️ You slept through the night without waking up to scratch yourself silly

👉️ Daily life feels peaceful without worrying about meals because you know exactly what foods heal YOUR BODY and which cause flares

👉️ You could go on vacation with confidence that you could enjoy a pizza without massive flares

👉️ You aren't flaring from stress anymore because you learned how to successfully manage it

👉️ You aren't scared of your body because now you are in control

If I could do it, you can too!

 

In September 2017, eczema started popping up in my elbow creases and by December it exploded all over my arms. After a childhood of oozing, bleeding skin I was so frightened to go through this again.

When I was 14, I slathered my legs in steroids and wrapped them in plastic wrap to sleep, as advised by the dermatologist. I am as surprised as you are that I didn't get TSW from this recommendation. 

This time, though, I refused steroids and knew in my heart I could heal naturally. I was determined to understand eczema deeply and the impact of foods, supplements, and stress management. 

And so I did. By March, three months later, my eczema was significantly healed, I no longer was itchy, and I finally slept. (See the difference in the before & after)

I'm Ready!

Does this sound like you?

Do you have sleepless nights? 

  • You try going to bed at a decent hour but end up waking up at 2 am feeling itchy.
  • You don't know what to do so you feel hopeless and end up scratching your skin.
  • In fact, some mornings you wake up with flakes in your bed and skin under your nails. If you are lucky you didn't bleed or ooze during sleep.

Are you confused about if it's food, stress, or TSW making you flare?

  • You feel like you tried it all.
  • Your confidence is nowhere like it used to be.
  • You hate going out in public.
  • You are a shell of the person that you used to be. 
  • You have tried every diet "under the sun" and your severe eczema keeps getting worse.

Are you mindlessly scratching?

  • You find yourself scratching your skin almost all day especially if you are nervous.
  • You are scratching when talking to other people.
  • You scratch in your sleep.
  • The itch is unbearable and you are fed up.

Have you tried searching for solutions with no luck?

I bet you have been watching YouTube videos, Googling, and trying to get answers from doctors. You keep hearing the same things: get an allergy test, use steroids, and make sure to moisturize. But that doesn't work, does it?

I get it! I have been there. I remember going to the drug store and trying to buy every product labeled eczema in there for some relief. Most of those moisturizers made my skin worse.

That's me!

Is all this resonating? 👈️

 

I get it. It's resonating because this process, without guidance, is confusing. Eczema isn't a simple skin condition. It's deep and multifaceted which is why the solution to healing needs to be too. 

To heal naturally you can't rely on fad diets. In fact, you can't even rely solely on diet alone. You have to approach this from body, mind, and spirit. 

✨️ Introducing...

 

The Empowered Eczema E-Course

➡️ This is a self-paced online course that teaches you how to heal your eczema by listening to your mind, body, and emotions.

➡️ It's the resource you never knew you needed to get long-term results you won't get from steroids.

➡️ You will learn to recognize and treat your root causes 

Get The Course

"I can confidently say I am healing! My quality of life improved dramatically. The flakes are going down, my skin is soft. I am itching way less, sleeping really well, and I do not feel as anxious as much. I can also feel my digestive issues getting better as well."

- Madison

"Why would I need Empowered Eczema?"

 

🤔 "How is this course different?"

 

➡️ This course doesn't offer one single diet and assumes that everyone that goes through it is the same. No, this course offers different paths for all the different people who will take it. It's meant to be individualized for YOU.  

➡️ Diet doesn't cut it. You may already know this but just cutting out gluten won't help someone with complex moderate/severe eczema. The whole body works as a system so why do other programs ignore that?

➡️ We HAVE to address stress, environmental toxins, and emotional reactions so that you have long-term results. Otherwise, you have diet-dependent results which means you are stuck on the same diet for months on end to prevent flares. 

 

🤔 "You also offer a histamine course and a candida course, why this one instead?"

 

➡️ Histamine Harmony & The Candida Course are great if...

✔️ You have mild/moderate eczema

✔️ You are pretty confident knowing your root cause

✔️ Your eczema seems to be clearly reacting to sugar (candida) or histamines 

 

Consider Empowered Eczema instead if...

✔️ You are having trouble pinpointing your reactions

✔️ You need a more holistic approach because it's more complex than one obvious root cause

✔️ Your eczema is moderate/severe 

✔️ You already know stress impacts you

Course Curriculum

Six self-guided modules where I teach you the holistic process of healing eczema naturally. Each module of the course gives you insight into an aspect of healing, action steps, and accountability.

 

Module 1: The biology of eczema & identifying your root causes

Without truly understanding what eczema is from a biological level you will never know why you are taking specific actions in this course. Eczema is more complicated than dry skin. 

There are specific reasons you may have this current eczema flare, such as an overworked liver, gut imbalance, or even TSW. This module teaches you how to discern between them so that the protocol you follow is effective.

Topics discussed:

  • What is toxic overload and how does that contribute to eczema?
  • How leaky gut can be a huge reason you are flaring
  • I'll explain how mindset and self care play a massive role in healing holistically
  • You will learn details of each root cause and what signs to look for to determine which one(s) to focus on

Module 2: Start your root cause specific protocol

In this module, you will choose your primary root cause so you can get started on a specific diet and supplement protocol. Each protocol walks you through the stages of elimination and how to add foods back in over a course of time.

Topics discussed:

  • Signs & symptoms to notice for each root cause to know if it's your primary one
  • Education on each root cause so you know WHY you are making specific changes you will be making
  • Implementing the protocol and any nuances you need to know before starting

Module 3: Cleaning up your toxic environment

The chemicals found in your cleaning products, makeup, and skincare are likely toxic and extreme irritants. By going through this module you will learn how to choose non-toxic products to reverse your current eczema and prevent future flares.

Topics discussed:

  • What resources are available to help you research ingredients and non-toxic products
  • The impact of medications like antibiotics
  • How to know if you need a water filter for your shower
  • The difference between skin bacteria and gut bacteria and how important your skin microbiome is 

Module 4: The importance of managing stress if you ACTUALLY want to heal

In this module, I stress the importance of recognizing and managing stress so that you can heal fully. I have had previous clients who did everything right with their diet and supplements but wouldn't address stress. These clients have the hardest time healing. 

Topics discussed:

  • How to become more aware of when you are stressed
  • I teach you how to retrain your mind to stop scratching subconsciously 
  • How suppressed emotions may be contributing to flares
  • Techniques to release stress so that you know exactly how to start this journey

Module 5: How emotions impact eczema

Over the years I have noticed how certain personalities may manifest eczema. For example, I see a lot of people pleasers and perfectionists. You will learn how this causes eczema and steps to heal.

Topics discussed:

  • You will take a personality test to see which you relate to the most 
  • You will learn therapy techniques that help you manage tendencies like people pleasing 
  • I teach how relationships impact your skin as well

Module 6: Life after the program

Learning how to live a balanced life is important as you graduate the course. Once your eczema is regulated it's time to find ways of reintroducing things you love like eating out with friends.

Topics discussed:

  • Finding yourself on a deeper level beyond eczema and victimization 
  • What to do if you aren't healed by this stage in the program
  • Discovering empowerment through this process

✨️ I want to know what freedom looks like internally and externally ✨️

I am ready to heal holistically!

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What the graduates of Empowered Eczema Have to Say...

What was your eczema journey like?

My name is Aali, I work as an IT technician. Before Empowered Eczema, my eczema was very dry yet some parts of my body were oozing like crazy! I learned in Empowered eczema that being consistent with my diet and having the right mindset for healing equals success. What I have learned about healing is that it is a full holistic process. Mind, body, and soul. If your body is out of wack most likely your mindset is out of wack. Healing emotionally is just as important as healing physically.

 

How is your life different now?

My life is super different. I am now practicing mindfulness every day to release and reverse stress on my body (inflammation) and are now. Michelle has really taught me that being kind to yourself is key and the stages of eczema flaking, oozing, hyperpigmentation is okay as this is the healing phases. Michelle has done amazing research!

 

What did working with Coach Michelle do for you? How did it help you?

 Michelle truly has a beautiful heart. She really really cares about her clients and is passionate about what she does. What Michelle has taught me is that healing is possible. We all can heal! 

 

What would you tell someone who is considering signing up for Empowered Eczema?

I would tell them that signing up for this program will be a great way for them to understand their eczema a little further. Knowledge IS empowerment and that is what you will get in this program. Thank you Michelle!

What was your eczema journey like?

You Michelle! Are a life saver. I went back our old conversations before I started the program and one thing you promised me, verbatim: “What I can promise is that you are going to learn to finally UNDERSTAND your eczema, why it's there, and how to reverse it!”

At first, I thought it was nonsense but I had no other choice but trust you, I was out of options. And I’m here to tell you that you are absolutely correct!!
I’ve suffered from this lifelong autoimmune disorder my entire 27 years of my LIFE!!!! Do you understand?! This is THE WORST eczema outbreak I had in my life. I had seborrheic eczema on my head at one stage! Flakes upon flakes falling out my hair. I have dreadlocks so I lost a couple of Locs in the process too.

My atopic eczema was spreading all over my body! It was all over my body from my neck, to hair, chest, arms everywhere! In the worst ways you can imagine. I had hand eczema on my fingers. I’ve had countless! Upon countless nights! Of ABSOLUTELY NO SLEEP! None.

These past 7 months have been hell. But through the storms and rain awaits sunshine...

 

How is your life different now?

Now?!
I GET THE BEST SLEEP OF MY LIFE!
I’ll be honest, I kinda slacked on the diet a tiny bit! But my body doesn’t react to certain foods anymore! I’m definitely getting back on the diet to get rid of ALL of this once and for all! I swear I don’t even know how to itch anymore somebody teach me, lol.

In all seriousness, itching reduced astronomically!

 

What did working with Coach Michelle do for you? How did it help you?

If you wanna know what really caused my eczema was:

  1.  Antibiotics that I’ve taken over the course of years (blocked salivary glands stones, wisdom tooth extraction, etc)
  2. The steroid creams prescribed to me my entire life! Literally!
  3. MASS AMOUNTS OF CANDIDA. Years upon years of extremely unhealthy dietary habits. I mean my sugar addiction was extraordinary.
  4. Stressful environments. Living in NYC.

You are the one to help me realize it. And I thank you I can’t thank you enough.

Thank you so much for this program and for connecting with these wonderful motivated creative individuals! You are the best.

 

What would you tell someone who is considering signing up for Empowered Eczema?

I recommend your program to everybody!

My advice to others:

  • Healing isn’t linear, therefore trust the process.
  • Unlearn then relearn. Everything you thought you knew about eczema? Michelle’s got you covered
  • Herxheimer's reactions are normal. In order to properly heal, your body has to go through phrases.
  • There’s absolutely NOTHING pretty about healing. Healing is ugly!

Thank you Michelle once again

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✨️ Freedom looks like knowing WHY you flared and HOW to heal it ✨️