resources

 

Listed below are links to articles where I have gathered my information from. They are credible sources and I encourage you to read them (they may be a little over your head at first).

 

Why i don’t recommend green tea

Dayong Wu & Junpeng Wang - 2011
https://www.tandfonline.com/doi/full/10.1586/eci.11.67

While observations from animal studies are strongly suggestive of a therapeutic potential for using green tea EGCG in treating autoimmune diseases, evidence in humans is absent, which indicates a need for future clinical trials for corroboration. At present, allowing patients to take EGCG supplements under close scrutiny seems to be a favored choice by weighing the potential benefit versus harm. BOTTOM LINE: More research is needed to know the benefit of green tea for autoimmune disorders like eczema. Many resources suggest it makes it worse. This is why I do not recommend it.