self help signup


Step 2:

Purchase the Self Help Guide:

Please Note: This diet is designed to be used in
addition to doctors/dietcians care.
Please review this diet guide with them before
starting to impletement any the suggestions listed.

Program Description:

This is a self help mini lesson. This allows you to have a β€œdo-it-yourself” attitude to healing your skin. I fully healed my eczema naturally by starting with healing my gut, then healing my immune system. This package allows you to do just that. This is a 6 step diet that was designed and tested to make you feel better. Check out my testimonials to see my beautiful client's go from itchy red skin on their arms, legs, and/or face to clear healthy skin and a healthier lifestyle. Once you purchase the mini lesson you will download a PDF which guides you through. You will first watch a 15 minute mini lesson that teaches you how to use the diet, then you will download the ebook which includes a specific diet, a meal plan, and a few recipes.

**Please note that I am a certified health coach not a registered dietician. I recommend working with your doctor and/or a registered dietician while on this diet especially if you deal with health concerns other than eczema.


  1. Anyone diagnosed with an eating disorder.

  2. Anyone with major health concerns such as: diabetes, cancer, heart disease.

  3. Anyone unwilling to work with a doctor/dietician while on this diet

*Eczema healing is not linear and affected by many factors. Using this diet guide does not guarantee that your skin will heal. However it does give you the tools so that you will know how to heal and continue to heal. 

*Want support? Join my Facebook group: Healthy Skin, Happy Living