recipes

Gut Healing Super Soup

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INGREDIENTS:
1 cup bone broth
2 cup filtered water
2 cup of cabbage
1.5 cup of beets
0.25 cup leeks
0.5 cup of mushrooms
0.25 cup shaved brussel sprouts
Seasoning: garlic, sea salt, ginger, thyme

DIRECTIONS:

  1. Put bone broth + 1 cup of water in a pan, put on medium heat

  2. Add cabbage and beets (they need to be cooked longest), cook for 7 minutes

  3. Add a second cup of water + leeks, cook for 5 minutes or until cabbage is tender

  4. Add in the seasonings (you choose how much to add based on taste)

  5. Add the rest of the ingredients and cook until all ingredients are heated through

  6. Serve

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